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Image Source: Abe’s Market

I am always trying to find ways to easily include nutritious foods into my everyday diet. Soups are an easy way to include them and so are smoothies.

Smoothies are versatile since you simply blend them up and drink them anytime. The recipes are flexible and you can adjust them to your liking. The recipe below is courtesy of Abe’s Market and is a great energizer.  A great mix of protein, antioxidants, fiber and nutrition!


1 cup of Harvest Bay Coconut Water
2 scoops of Epic Protein by Windy City Organics
1 Tbsp. of Moringa Green Superfood Powder
2 Tbsp. of Happy Hemp Seeds
1 Tbsp. of Rich Nature goji powder
1 banana
1 Handful of kale


1.Blend all ingredients together
2.Pour into your favorite smoothie cup! (Greenware disposable cups are made of 100% plants and work great!)


Linking up to some of these fun parties!
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5 comments… add one
  • rea Jan 28, 2014

    that looks super healthy, i should try this marie!

    hey thanks for sharing this over at The DIY’ers! huggies♥

  • Char Jan 30, 2014

    Thanks for the great recipe ideas, I’ve been trying to drink more green smoothies. Stopping by to say hi from the hop.

  • Pam@over50feeling40 Jan 30, 2014

    Thanks for sharing on the blog hop…the more healthy ideas I have the better!!

  • Cynthia Feb 1, 2014

    I’ve been trying to get into drinking more healthy smoothies. I’ll have to try some of these. Thanks for linking to the In and Out of the Kitchen Link Party. Hope to see you next week.

  • Katherines Corner Feb 2, 2014

    Thank you for sharing at the Thursday Favorite Things Blog hop. Big Hugs ♥

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